Dysfunctionally Yours

Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company.
Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it stronger (and maybe even smiling). So grab a cup of coffee or a glass of bubbles, and let’s navigate this wild journey together, dysfunctionally, but never alone.

Episodes

Dec 22, 2025

33 min

Join Brittany for a special Ask Me Anything episode of Dysfunctionally Yours, where she candidly answers listener questions with her signature blend of humor and insight. From the joys of Christmas wrapping to the challenges of family dynamics during the holidays, Brittany tackles it all. She shares her thoughts on the pressure to be happy, the bittersweet nature of parenting adult children, and even the unexpected delight of a 3D-printed leg for a duck. Tune in for an engaging and heartfelt conversation that embraces the chaos and beauty of the holiday season, reminding us all to take care of ourselves amidst the festivities.

Dec 22, 2025

33 min

Dec 15, 2025

25 min

Christmas is often sold as joyful, magical, and full of togetherness, but that’s not everyone’s reality.
In this episode, I’m talking honestly about what it’s like to navigate the holidays without the Hallmark ending: being a parent of adult children who don’t always show appreciation, experiencing loneliness and loss, and learning the difference between longing and acceptance.
This isn’t a sad episode, and it’s not a motivational one either. It’s a grounded, compassionate conversation for anyone who feels invisible during the holidays, who’s in survival mode, or who’s simply doing the best they can to get through December.
If you’ve ever felt pressure to perform happiness this time of year, this episode is for you. You’re not broken. You’re not failing. And you’re not alone.

Dec 15, 2025

25 min

Dec 8, 2025

26 min

This week on Dysfunctionally Yours, Brittany dives into the myth that being alone automatically equals being lonely. Spoiler: it doesn’t. At all. In fact, sometimes being alone is exactly where the peace lives.
Fresh off last week’s dating-app chaos episode, she’s taking the conversation inward-exploring why so many people panic at the idea of solitude while others (hi, it’s her) are thriving in it. From unlearning the belief that fulfillment needs to come from a partner, to recognizing when “loneliness” is actually just boredom, distraction, or expectation talking, Brittany breaks down what it really looks like to be content on your own.
With her signature honesty, humor, and a touch of sarcastic charm, she digs into how self-trust, emotional independence, and actually liking your own company can completely change the way you show up in relationships-or choose not to.
This episode is a warm hug, a reality check, and a permission slip to enjoy your own damn company without apologizing for it.

Dec 8, 2025

26 min

Dec 1, 2025

43 min

Brittany and Lindsay reunite for an episode full of unintentional fraud, AI dependence, and questionable life choices. The girls confess to using ChatGPT for everything, budgeting, makeup tutorials, and definitely-not-fake “proof” for customer service.
This week’s Ache & Relief hits hard: Lindsay survives the Black Friday apocalypse, while Brittany makes it through Thanksgiving without crying (a miracle) but is rudely reminded that adult children come with free will.
Then we get the legendary story of Lindsay throwing hands in the “Milton Hilton” over stolen shampoo, earning her new street name: Lil’ Thug. Love that for her.
The two wrap up with a brutally honest chat about adult friendships and dating apps,  aka the barren wasteland where everyone leads with “Netflix and chill” and women are carrying centuries of survival instincts just to exist.
Chaotic, relatable, and healing…in the loosest definition of the word.Music By Smile Lee

Dec 1, 2025

43 min

Nov 24, 2025

50 min

In this conversation, Lindsey and Brittany reflects on their evolving relationship with holiday traditions, expressing a newfound enthusiasm for celebrating and decorating. They  share how this year feels different, highlighting the joy that comes from personal growth and embracing festive elements in their life.

Nov 24, 2025

50 min

Nov 17, 2025

34 min

In this episode, Brittany gets real about the version of herself she’s not exactly proud of, the one who definitely had main-character energy but… in the wrong genre. After a week of brunches, mimosas, long walks, and a brutally honest happy hour confession, she dives into what it’s like to look back and cringe at the kid she used to be while fully owning the woman she’s become.Why are friendships so complicated? Why does growth feel like leveling up and publicly exposing your old bugs at the same time? And why is it so embarrassing to admit who we used to be, even when we know we’ve outgrown it?Brittany breaks it all down with humor, honesty, and the kind of self-awareness that only comes from doing the work. If you’ve ever winced at your past self but still felt grateful for the journey; this one’s for you.

Nov 17, 2025

34 min

Nov 10, 2025

33 min

This week, Brittany tackles what it really means to be a statistic; from teen motherhood and growing up with addicted parents to breaking cycles and proving the odds dead wrong. Of course, in true Dysfunctionally Yours fashion, there’s also talk of thresher sharks (don’t worry, they’re not out here decapitating people) and taking a cozy bath without feeling like human soup. It’s chaotic honesty, heartfelt reflection, and the occasional science fact; because healing isn’t linear, it’s just a little…dysfunctional.

Nov 10, 2025

33 min

Nov 3, 2025

46 min

This episode delves into the complexities of family dynamics, particularly the impact of parental relationships on children. Brittany reflects on their childhood experiences, expressing a desire for their parents to divorce in order to achieve a sense of peace and emotional safety. This theme highlights the often overlooked emotional turmoil children face in volatile family environments.Music By: Smile Lee

Nov 3, 2025

46 min

Oct 27, 2025

27 min

In this episode of Dysfunctionally Ours, host Brittany reflects on her week, embracing the calm and uneventful moments that often go unnoticed. She discusses the importance of healing through everyday experiences, the joy found in simple tasks, and the significance of living intentionally, especially as the holiday season approaches. Brittany emphasizes that it's okay to not always be busy and that finding peace in stillness can be a profound part of personal growth.Music By: Smile Lee
Mental Health resouces at: SocialChemistry.ca

Oct 27, 2025

27 min

Oct 20, 2025

31 min

In this episode, Brittany shares her thoughts on various topics, including her experiences with pets, dating, family dynamics, and personal struggles. She reflects on the protective nature of her pets, recounts a troubling dating experience, and discusses the complexities of family relationships. Brittany also explores her emotional health, the importance of support systems, and the waves of grief she experiences. Throughout the conversation, she emphasizes the significance of boundaries and personal growth.

Oct 20, 2025

31 min

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