Dysfunctionally Yours
Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it stronger (and maybe even smiling). So grab a cup of coffee or a glass of bubbles, and let’s navigate this wild journey together, dysfunctionally, but never alone.
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Episodes
Monday Mar 10, 2025
Monday Mar 10, 2025
In this episode of 'Dysfunctionally Yours', host Brittany shares personal anecdotes about her own dysfunctionality, including challenges with family dynamics, personal growth, and the importance of vulnerability. The conversation also includes listener stories that highlight the complexities of setting boundaries and handling conflict. Brittany emphasizes the significance of therapy and self-awareness in navigating these issues, creating a supportive community for listeners to share their experiences.
00:00Introduction to Dysfunctionality
06:03Personal Anecdotes and Vulnerability
12:09Exploring Self-Esteem and Body Image
18:02Navigating Relationships and Boundaries
30:02Conflict Resolution and Growth
36:07Conclusion and Community Engagement
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youtube: @dysfunctionallyyourspodcast
Music by: Smile Lee
Creative Director: K Dot Cheek
Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode of Dysfunctionally Yours, Brittany reflects on her journey from teenage motherhood to navigating the complexities of identity and mental health. She shares her experiences with early relationships, the challenges of becoming a mother at a young age, and the struggles of finding fulfillment while raising children. Brittany emphasizes the importance of addressing personal demons and the impact they have on relationships and parenting. The episode concludes with a call for community engagement and support.
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Music by Smile LeeCreative Director: K Dot Cheek
Monday Feb 24, 2025
Monday Feb 24, 2025
In this episode of 'Dysfunctionally Yours', Brittany shares her personal journey through dysfunctional family relationships, focusing on her experiences with her parents and siblings. She reflects on the impact of her mother's toxic behavior, her father's inconsistent support, and the importance of building a supportive community outside of her family. Brittany emphasizes the need for self-awareness, personal growth, and the value of friendships in navigating life's challenges. The episode concludes with a call to action for listeners to engage and share their own stories of overcoming dysfunction.
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Ratings and reviews are always welcome.
Find me on:
Podcast IG: @dysfunctionallyyourspodcast
YouTube: @DysFunctionallyyours
Monday Feb 17, 2025
Monday Feb 17, 2025
This is the premier episode and I can’t believe we are here. We talk about how we got here and how much I like to stand in my own way. Now that we made it, we talk about where we are going.
Like and subscribe wherever you stream your podcasts. The video version of this podcast is on YouTube at Dysfunctionally Yours. You can follow and engage on Instagram at Dysfunctionally Yours podcast.