The one where we talk about being ashamed of life choices

In this episode of Dysfunctionally Yours, host Brittany dives into an Ask Me Anything format, sharing her personal experiences with anxiety, vulnerability, and the complexities of remarriage. She reflects on her past relationships, the challenges she faced, and the lessons learned from her mistakes. Brittany emphasizes the importance of authenticity and self-reflection while encouraging listeners to make better decisions in their own lives.

 

Takeaways:

• Brittany expresses her nervousness about the episode.
• She values authenticity and being real with her audience.
• Anxiety is a constant presence in her life.
• She reflects on her experience of getting remarried.
• The marriage was a survival mechanism for her.
• Brittany acknowledges the poor choices made during that time.
• She feels ashamed of her past actions but understands the reasons behind them.
• The importance of addressing mental health and trauma is highlighted.
• Brittany encourages listeners to learn from her mistakes.
• She finds peace and contentment in her current life

 

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Creative Director: K Dot Cheek

Music by: Smile Lee