The one where we talk about a long therapeutic journey

In this episode of Dysfunctionally Yours, host Brittany shares her personal journey through therapy, discussing her struggles, experiences, and the importance of self-awareness and responsibility in the healing process. She emphasizes the need for kindness, community engagement, and the hard work required in therapy, while also encouraging listeners to seek help and be open about their mental health challenges.

 

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watch on YouTube @Dysfunctionallyyourspodcast

 

creative director: K Dot Cheek

music by: Smile Lee